What we treat

Back pain chiropractor in Elephant & Castle, London

A lot of back pain is mechanical — a joint that isn't moving well, tissue that's overloaded, or a pattern that keeps loading the same structures. The assessment aims to find which.

Chiropractor applying spinal pressure to a patient's mid-back at MotionFix, Elephant & Castle

What causes mechanical back pain?

Mechanical back pain usually comes from how the spine and hips are moving and being loaded. Common contributors are restricted segments in the spine, an irritated disc or facet joint, weak or inhibited deep stabilisers, or a hip that isn't doing its share so the lower back compensates.

How does MotionFix treat back pain?

Treatment starts with an assessment to identify the likely driver. Depending on the findings it may include chiropractic adjustment to restore movement, dry needling and myofascial release for overloaded tissue, and exercises to rebuild capacity. You'll be given a realistic timeline rather than an open-ended plan.

Will I have to stop training?

Not always. Where it's safe, we modify load rather than stopping you completely, and the plan is built around keeping you active while the problem is treated.

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Back Pain — common questions

How many sessions will I need for back pain?

It depends on the cause and how long you've had it. After your initial assessment you'll get an honest estimate — not an open-ended plan.

Is chiropractic safe for back pain?

No treatment is completely risk-free. Chiropractic care is widely used for mechanical back pain, and the most commonly reported side effect is short-lived soreness. Your assessment screens for cases that need onward referral, and the risks and benefits are discussed with you before any treatment.

Can you help if I deadlift or squat heavy?

We see a lot of people who lift. The assessment looks at what's happening under load, and the plan is aimed at getting you back to lifting where that's appropriate.

Get it assessed properly.

Book an assessment for back pain and get a clear explanation of the likely cause and your options.